Natasha Aughey is a fitness model cum trainer based in Canada. She has a fan following of over 250k subscribers to her YouTube channel. She embarked on her fitness journey from high school where she developed a liking towards exercising. At present, Natasha Aughey is a Fitness sensation who has left people in awe. She doesn’t have a list of the most successful winnings from competitions, but when she gives her 100%, nothing can stop her from aiming for the top spot. Natasha Aughey’s social media presence is viral content. She is also a live personal trainer who is guiding people to attain their body goals through practice sessions combined with dedication.
Appearance and early life
Natasha weighs 76.6 kgs (169lbs) and is about 167 cms (5’6) tall. She was born on March 18, 1993, to parents of Canadian descent in Ottawa, Ontario. She lends her roots to belonging to a simple Canadian family along with her sister. She jovially admitted herself into a gym for time pass when she was in high school. Natasha Aughey is now considered to be a superstar on Instagram and a Canadian fitness celebrity. She then appeared in fitness magazines, competitions as a teen, and is a fitness freak on social media. Natasha wanted to be practicing playing with a soccer ball which stood out from other girls.
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Natasha began with a cardio routine when she was at school, and later on, added strength training to her routine. Joining a college didn’t interest Natasha Aughey, so she went to admit herself into being a fitness trainer. After finishing her schooling, Natasha Aughey moved ahead to be CanFitPro Certified Level 1 Trainer. The certification aided her in becoming a personal trainer and added to her income with fitness customers. She carried on her weight training, by taking help from her trainers which ultimately guided her to proper energy levels and diet plans. She quickly managed to shape the body of her dream. Natasha Aughey even out-performed the other candidates in the gym.
Social media presence
Natasha Aughey created her Instagram account in 2011. Today, Natasha’s Instagram has more than a million followers and she has posted more than 2160 photos. Her YouTube videos have all of the videos you need to shed those extra chunks of fat. She even responds to the comments on doubts regarding diet and exercising for weight loss. She started her YouTube channel on September 21, 2015. Her most viewed video is “Natasha Aughey – Leg Day” which is continuing to inspire many people to work out. Natasha Aughey even competed in the 2013 OPA Ottawa Championships and won sixth place in 2013.
She usually does 25 reps of each workout. And then does five to six sets of the same exercises to keep her going for the day. Apart from these, she alternates between strength and weight training. Her videos usually cover each body part on each day of the week.