Benefits of having own treadmill

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There are many factors involved in choosing a moving walk, both for the budget available, for the space at home, for the users’ bodyweight, and the type of training you want to do.

Structure

The treadmill must have a structure strong enough to support the weight of the user’s body and withstand the constant stimuli and impacts caused by running on the carpet. For this reason, they are made of iron, steel and hard plastic.

The tool consists of a vertical bar to lean on and on which the display with all the commands necessary for starting and controlling the machine is applied. There is the platform with the rotating carpet in the lower part, whose movement is allowed by a fine motor and system.

Household appliances are usually foldable to store in a corner without taking up too much space.

Engine performance and power

The power of the motor of a treadmill is called size and is a fundamental characteristic in purchasing this exerciser.

The performance of the machinery depends precisely on the type of motor that is installed. Usually, they are direct current motors, also known as direct current abbreviated to DC regarding the home type. While for the professional ones, the equipment is represented by an AC alternating current motor or alternating current.

The latter is suitable for massive use of the machine and therefore more suitable for professionals, sportsmen or fitness lovers who use it for at least 4/5 hours or more a day.

It is better to opt for a direct current treadmill for a milder use as it is easier to manage and has lower maintenance costs than AC.

The motor’s power necessary for a correct movement on the carpet also depends on the user’s body weight. The greater the weight and the more power will be needed for optimal operation.

It is also important to consider that an engine with too low power can heat up after 15/20 minutes from the start of use, overheating and risking burning.

Furthermore, after a certain temperature, around 60-65 °, the performance decreases significantly, and the magnets begin to lose strength and become demagnetized.

 So it’s better to choose a treadmill that has few options if you want to save money but without ever giving up on a good motor.

Noiselessness of the engine

A mechanical and electrical tool used in the house at any time of day or night must be silent to not disturb other tenants and not annoy the user.

Noise depends on various factors, including the quality of the motorized system, the structure, the stability of the machinery and other characteristics that must always be considered when choosing the device to buy.

Engine type

The type of engine can be mainly divided into two sectors:

  • Therefore, DC motor, or Direct Current, uses direct current and is ideal for limited home use.
  • AC motor, or Alternating Current, is the alternating current system most suitable for prolonged use of the tool.

Maximum sustainable load

A key feature in choosing a treadmill is not so much about the machine as about the user’s weight.

Each tool has a maximum load capacity, Boardingschools.ca so it is important to know the body weight of those who use it to purchase a suitable treadmill to support them.

Training programs

The best treadmill has predefined programs to be activated on the control panel.

These provide more or less long routes at different speeds, with different slopes already prepared and thanks to which you can perform a workout without stopping until the end of the time or kilometres provided.

If there is not one that meets your training needs among the pre-entered programs, there is always the possibility to proceed manually.

Minimum speed and maximum speed

The speed that the treadmill can reach depends on the model chosen and the power of the motor, and the athletic ability of the user. The higher the motor power, the more it is possible to set the speed to a higher limit.

Most home treadmills are equipped with direct current motors, known as DC (direct current), while most professional treadmills are equipped with alternating current motors known as AC (alternating current).

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